I decided to create a Carnivore Facebook Running Group. I find it really hard to find people to talk about low carb running let along carnivore running. This group is for anyone who finds this page and is interested in both running and the carnivore diet.
I was hoping to do vlogs but it appears I am not very good at that, also it is usually good to have some exciting content to post... and well with me it is mostly the same each week. I ate meat, I ran slowly (except for parkrun) and I was building on being consistent. And really being consistent is my goal for this year. I ideally would like to stay happy and healthy whilst getting some personal bests along the way, I don't know if I will do it but if I love the process it doesn't really matter. So what are my goals, both outcome and process? Run 3000 miles - ideally run, but if I get ill or injured then cross training might have to count. Consistently strength train Consistently work on my mental health and training. Stick to a carnivore diet Continue to learn Break my 5k PB (17:08) and ideally run 16:43. The latter because parkrun stopwatch bingo says I only haven't finished in a time with 43 on the end! Run a half marathon PB (1:2...
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