My Score 7/10 Categories Covered: General Running book This book, Run Britain, is an interesting tale that could be useful to inspire those looking to do Ultra's or multi day events or indeed just those looking to see what the human body can do. Nick will take you on a tour of the country hitting the most Southern, Eastern, Northern and Western points of the mainland and coming out of it with a lot of tales and friends. Now is this book in any way a guide on how you should train and run? Certainly not. If anything he drives himself well past the limits of what the human body should do, essentially running on broken limbs and to the point of reaching an unhealthy level of body fat What he achieves is remarkable and I would love to see how someone even better prepared could do. He mentions how badly he got through his shoes, would barefoot shoes / exercises in training have better prepared his feet, ankles, shins and body in general for what he was going to endure? He talks ab...
