My Score : 9/10 Key Area's Covered : Confidence and Race preparation TLDR : Cracking book on confidence and how to build it with lots of practical applications to lots of sports. Can be used by all abilities for a better mindset and to improve race day performance. The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Dr. Nate Zinsser - A Review Pros: Actionable insights: Dr. Zinsser's background working with high-performance individuals in the military and sports world shines through. The book is packed with practical exercises, tools, and techniques that readers can readily apply to their own lives, regardless of their field or background. Easy to relisten / read to. I have the book on audio and paper and have been through it multiple times to pick up extra info and actions to take. Science-backed foundation: The book is grounded in research on psychology, neuroscience, and physiology, providing a credible and solid foundation for the prese...